It’s been 10 months since Americans stocked up and stayed home to reduce the spread of the coronavirus. People ate more and exercised less. Weight was gained. It’s no surprise, then, to learn that the top New Year’s resolution for 2021 is to adopt healthier habits.

A survey by Statista Global Consumer Survey found that out of all U.S. participants who said they were making one or several New Year’s resolutions, 44% wanted to exercise more, while 42% planned to eat healthier in 2021.

Weight loss, cutting down on alcohol and quitting smoking were also common answers.

2021 New Year's Resolutions

A survey by Statista Global Consumer Survey found American hope to be healthier in 2021.Statista Global Consumer Survey

Retailers are offering discounts on top brand health and exercise equipment, athlete-endorsed workout clothing and motivational personal electronics, like Fitbits and other fitness trackers.

Bowflex has strength and cardio equipment including a full lineup of indoor cycling bikes, Max Trainers, home gyms, treadmills and adjustable dumbbells. Save $25 a receive free shipping on 552 Dumbbells and 5.1S Bench ($349).

The Brrrn Experience offers an at-home fitness slide board that includes on-demand workouts. Use the code NEWYEAR30 to receive $30 off a Brrrn Board purchase and free shipping.

Echelonfit offers rowers, bikes, treadmills and smart mirrors to support at-home workouts as well as live and on-demand classes. Receive free shipping on all connected products with purchase of a one or two year membership.

Hydrow has at-home rowing machines with live and on-demand, athlete-led workouts. Save$250 on any Hydrow Rower package.

Hyfit Gear has smart fitness resistance bands and guided workouts with professional trainers. Receive $10 off Gear 1.

MYXfitness focuses on science-backed, motivational workouts with cross-training coaches and next-level at-home equipment. Use code NEWYEAR21 to get $200 off plus free shipping and assembly (a $250 value ).

NordicTrack has treadmills, bikes, ellipticals, rowers and other strength training equipment. Prices include a year of iFit family membership ($468 value).

Schwinn has a lineup of indoor cycling, recumbent bikes, upright bikes, Airdyne bikes as well as high-quality, affordable cardio machines. The winter sale Includes free shipping on select bikes.

Sharper Image has fitness equipment like a Quad Lock iPhone running armband for $39.99 (was $59.99). Save $25 off orders over $99 with the code 25OFF99. Enter your email address to receive your promo code for savings up to 50%.

Have you seen fitness mirrors that can stream live workouts in any room of your home?

Backcountry has deals on men’s, women’s and kids clothing plus hiking, camping, biking, climbing, running fly-fishing and paddling gear.

Jenson USA has mountain, road, electric and commute bikes, kids’ bikes and apparel. Bike helmets are on sale up to 67% off. Closeout jerseys are also discounted. Shipping is free with order of $60 or more.

Moosejaw has bikes, gear, cycling clothing and accessories. Take up to 40% off jackets during the winter sale. Shipping is free with order of $49 or more. Get $10 credit for taking a survey.

Dick’s Sporting Goods is having up to 75% off during its year-end clearance. Gitness and recreation equipment includes trampolines, bikes, basketball hoops and ping pong tables as well as outdoor, camping and hiking gear for the backyard or the backwoods, plus golf, footwear and outwear. Order online and pick up at the store or receive free shipping with order of $49 or more.

Flexispot has a New Year Deal that takes up to $180 off ergonomic, electric height adjustable standing desks as well a discounts on an under-the-table desk bike that lets you pedal while you work ($259.99, a $90 discount). Use the code GIFT for an extra $10 off site wide. Take up to 30% off electric height adjustable standing desks ($254.99 for a 42-inch-long or $299.99 for 48-inch long sit-or-stand desk in black or white plus free shipping). There are also portable height-adjustable desk top models and standing desk converters ($159.99).

Manduka offers yoga mats, apparel and accessories designed by yogis. Shipping is free on orders over $75.

Theragun PRO is a deep-muscle therapy device used to enhance muscle recovery, release stress and tension, and soothe discomfort ($599, includes shipping).

Walmart has discounts on sports, exercise and outdoor equipment plus up to 75% off other items during its year-end clearance..

Amazon also has deals on sports and outdoor equipment:

Fitbit

Fitbit Versa 2 Health and Fitness Smartwatch monitors heart rate, tracks sleep and swimming, and can activate Alexa for news, weather and information.Amazon

Fitbit Versa 2 Health and Fitness Smartwatch will monitor heart rate, track sleep and swimming, set timers and alarms, and can activate Alexa for news, weather and information ($149.95, save $30 off the $179.95 regular price).

Amazon Halo smartwatch measures body composition, activity, sleep. Introductory price (watch is $74.99; membership is free for six months, then $3.99 a month plus tax). There are also guided meditations, sleep sounds, and suggestions to stay healthy from experts like Lifesum, SWEAT and Headspace.

Etekcity digital bathroom scale measures body weight, body mass index (BMI) and other information that can be synced to a fitness app ($18.98, was $24.99)

ab wheel

Sunny Health & Fitness ab roller wheel targets abs, hip flexors, shoulders and back.Amazon

Sunny Health & Fitness ab roller wheel targets abs, hip flexors, shoulders and back ($11.52, was $19.99).

The top-selling health, fitness and dieting books include “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” by James Clear offers inspiring and entertaining stories of athletes, artists, business leaders and physicians who have used the science of small habits to master their craft and vault to the top of their field. See more health, fitness and dieting books.

— Janet Eastman | 503-294-4072

[email protected] | @janeteastman