Mayo Clinic Q And A: Components of a healthy diet and clean eating | Health
DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on…
Family meals, conviviality, and the Mediterranean diet promote healthy eating among adolescents
Eating together as a family, maintaining the Mediterranean diet’s traditional customs of conviviality, influences the eating habits of adolescents and…
Exercise, Healthy Diet in Midlife May Prevent Serious Health Conditions in Senior Years
A diet of vegetables and other healthy foods combined with a routine of regular physical activity may be key to…
Jillian Michaels Says She Can ‘Slow Aging’ With Healthy Diet and Exercise
Jillian Michaels says it’s not enough to eat well or exercise — you need to do both to stay young.…
A healthy diet and exercise can help to prevent the top two causes of death
A new JAMA study says the prevention of heart disease and cancer can be helped with the right diet and…