15 Best Foods for Heart Health
fcafotodigitalGetty Images At last count, 121.5 million adults in the United States have cardiovascular disease. That’s very nearly half of…
fcafotodigitalGetty Images At last count, 121.5 million adults in the United States have cardiovascular disease. That’s very nearly half of…
Triglycerides are a type of fat present in the blood. High levels of triglycerides can be a risk factor for…
According to the American Heart Association (AHA), over 100 million Americans have high blood pressure (hypertension). If your blood pressure remains high…
Green-Mediterranean Diet: Know the health benefits of this plant-based diet. Highlights Green-Med diet includes plant protein instead of red meat.…
Scientists know that the trillions of bacteria and other microbes that live in our guts play an important role in…
Eat This, Not That! The Sure Sign You Have COVID Now, Says Doctor Early detection of COVID-19 is crucial, namely…
If you aspire to have a brain like Socrates, eat like a Greek. The Mediterranean-style diet, full of vegetables, fruits,…
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