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Nutrition and mental health: What's the link?

Mon Jan 11 , 2021
Diet influences numerous aspects of health, including weight, athletic performance, and risk of chronic diseases, such as heart disease and type 2 diabetes. According to some research, it may affect mental health, too. Anxiety and depression are among the most common mental health conditions worldwide. According to the World Health […]
Nutrition and mental health: What’s the link?