Exercise, Healthy Diet in Midlife May Prevent Serious Health Conditions in Senior Years
A diet of vegetables and other healthy foods combined with a routine of regular physical activity may be key to…
Jillian Michaels Says She Can ‘Slow Aging’ With Healthy Diet and Exercise
Jillian Michaels says it’s not enough to eat well or exercise — you need to do both to stay young.…
A healthy diet and exercise can help to prevent the top two causes of death
A new JAMA study says the prevention of heart disease and cancer can be helped with the right diet and…
The You Docs: Beware COVID-19 “treatments”; how diet affects mental health | Columns
Q: There are a lot of alternative treatments online to help deal with COVID-19. Some sound pretty good. What do…
Best fruits for weight loss: Types, benefits, and risks
Fruits that are unsweetened or minimally processed make an excellent snack, as they are rich in a variety of nutrients…