Most Americans consume between 19 and 25 teaspoons of added sugars daily. The added sugars mainly comes from these items:
- Sweetened drinks (including coffee and tea with sugary add-ins)
During winters, you don’t only need to cover yourself in layers but also make changes in your diet to stay warm. But as the wintery nights draw in, we unintentionally
People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could lead to lower blood pressure, according to the first study using objective measures of ...
Through his brand, Derek has successfully carved out his own unique niche in the fitness, health and self-improvement industry.
Success stories are often not created overnight, rather they are built
WACO, Texas, Oct. 22, 2020 (GLOBE NEWSWIRE) — This year, Curves celebrates 28 years of delivering a fitness solution designed specifically for women and 28 years of creating entrepreneurial opportunities
An electrical fire last Tuesday at Performance Health & Fitness in Peterborough has left the building unusable for the foreseeable future, another major hit after already being forced to shut
Best Gym/Workout Center
ICON Health & Fitness, the parent company of consumer connected fitness equipment brands like NordicTrack, Freemotion and iFit, has raised a $200 million growth investment. The company said that the
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Back in 2018, I transformed my body.
For years, I’d struggled to get the lean, visibly muscular shape I wanted. I’d actually wanted to lose weight for most of my
A mobile health unit in Toronto is combining traditional Indigenous treatments and modern medicine to help care for the city’s homeless and most vulnerable people.
Anishnawbe Health Toronto
U.S. President Donald Trump said Thursday that he’ll “come up with” a replacement for the Affordable Care Act if the Supreme Court strikes it down and takes away health care